Tag: Emotions
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Are You OK Being Alone?
[Personal Post] Doing things alone has never bothered me. In fact, I find that being alone helps me to hit the refresh button in my life – better yet, on my mood and mindset. Reading a good book while picking away at my sushi roll and sipping on a glass of Colby red at PFChangs,…
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Let’s Get Real About Emotion
[Personal Post] Divorce can produce feelings of fear, stress, anger, sadness and sometimes even depression. And in order to truly heal, we need to become vulnerable and reflect on what can be learned from these wounds. We should never be ashamed of owning up to our mistakes and wanting to overcome and grow from them.…

